Nail fungus – Show off your beautiful feet this summer!

Nail fungus – Show off your beautiful feet this summer!

When these warm seasons arrive, sandals become our shoes of choice. Are you one of those people that immediately leave your feet out in the open? Or, on the contrary, are you one of those that hide them and do not separate from closed shoes? One of the most common reasons that justify this attitude is the existence of nail fungus. On this post, we will talk about how to prevent them to avoid their infection and of some homemade remedies to treat them. Now you have no excuses!

Do you prefer to hide your feet and so it is hard for you to use sandals during the summer? What is the motive? They are many people that have nail fungus. In reality, it is a frequent infection that, if it is not chronic, does not have to be excessively alarming. But it is always best to treat it. Besides, it evokes an anti-aesthetic effect that is best to treat as soon as possible.

foot

On today’s post, we will inform you about several points that will interest you. You will know what are the characteristics of nail fungus, how to prevent their propagation and some truly accessible homemade tricks.

First and foremost, do you know what is onychomycosis or tinea unguium? They are technical terms to call the fungal infection of the nail.

What type of people is most prone to have fungi?

– This type of infection is more frequent in men then in women;

– Also in adults that are more than 60 years old, since when the immune system is more fragile, the appearance of fungi is more prone;

– The use of closed shoes during many hours, which keeps your feet from breathing;

– The continuous contact of the feet with water and moisture ensures that it spreads more quickly.

wet foot

Furthermore, it is important that you know that they are more frequent in toenails and they usually spread between the nails of the same foot or from one foot to the other. It is very hard for them to go from the feet to the hands or vice versa.

  1.        Characteristics of nails with fungi

Generally, the nails begin to have a yellowish or whitish look. They become thicker and even start to have a brown, green or black shade. Since the skin underneath is irritable, it can turn reddish and provoke a rash, thus making it more sensible to the touch. The surface of the nail becomes rougher, which makes it peel little by little. It can even come to a point that it comes loose from the base.

nail fungus

  1.        Prevention of infestation and propagation

– Avoid walking barefoot in public places, for example showers, pools, dressing rooms or spas;

– Preferably use 100% cotton socks, since it is a material that absorbs moisture;

– Use leather shoes, since they allow the skin to breathe, and avoid linings made of plastic material. Choose shoes with which the toes have a little bit of room, without feeling excessively pressured;

– Take off the socks quickly when they are wet or sweating. After that, dry your feet really well, especially on the spaces that are between the toes;

dry foot

– It is important to keep your feet clean. Wash them 2 times a day, dry them really well and choose neutral ph. to keep your defences from decreasing;

– Do a pedicure once a week. Cut your nails well and straight and always disinfect the tools. This way, the risk that the infection spreads to other nails is smaller. Of course, it is very important to not share these utensils with other people to prevent contamination.

– Talcum powders and creams are a very big help. They keep the skin hydrated, thus preventing the appearance of cuts and wounds.

polvos de talco

  1.        Homemade remedies

If you have noticed some of the symptoms that we have described in the first point and believe that you can have fungi, it is advisable to consult a specialist. These homemade remedies are always efficient and when the nail fungi are not in a chronic stage.

Surely you have all these products at home! Pay attention to the really practical and simple tips that we show you below:

– Apple Cider Vinegar.

Mix 1 litre of hot water with half a bowl of apple cider vinegar. Place your feet in this mix for 20 minutes and repeat every 3 or 4 days;

– Garlic.

Boil 5 cloves of garlic on a water bowl. Wait for the water to be lukewarm and place the nails in it for 15 minutes;

– Salt.

Wash your feet previously, put the salt on the infected nails and wear socks to let it act.

– Onion.

Blend the onion and use cotton to help you apply it over the nail. Do that for 30 minutes and then dry the wet area really well;

– Olive and oregano oil.

Simply apply the oil over the nail.

– Limon.

Squeeze it and place the nails in the juice. You can repeat this operation daily.

 

Have you seen how easy it is? Now you just need to put everything into practice and see the results. We are sure that with these tips you will want to show off your feet throughout the entire day. You will see that buying sandals online at EscapeShoes will be complete madness! You will become a number 1 fan! 

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